The time that you invest in reading this book will be like spending a couple of hours in the doctor’s office
The book begins by stating health to be a complete state of mental, physical, social, emotional and spiritual wellbeing. It is written in a simple and entertaining way to help you make the best choices
- It explains prevention and how to deal with current health problems like like cardiovascular, allergies, cancer and more
- Treatment of various diseases like celiac, thyroid, respiratory and more
- Balance emotional health disorders
- Strengthen the immune system
With over 40 years in clinical medicine Dr. Jorge Alberto Gonzalez has worked as a Doctor in Medicine and Surgery, and specialist in Internal Medicine and Intensive Care. An excellent, short, comprehensive book on health overall.